If you have ever worked under a condescending boss, struggled with difficult co-workers, or been swamped with mind-numbing work, you have probably daydreamed about rage quitting your job. You may have even taken the time to plan out the scenario in your head: letting your manager have it, cursing out that co-worker, throwing your work… Read More

You are on the job hunt, and your resume caught the eye of an employer. You are so excited when they call you to set up an interview. Here’s the catch rather than an invitation to the office or workplace, you are being asked to interview virtually over zoom.  Although this is very different from… Read More

Relocating can be a scary and stressful time in itself, without the added stress of a job hunt. You’re uprooting from the place that you’ve come to know (and hopefully love) and trying to settle down somewhere entirely different. You need to find a place to live, organize your belongings, ensure you’re financially stable enough… Read More

No one likes small talk, it’s the epitome of awkwardness. Whether you’re at an event or occasion with lots of people you don’t know or maybe a work conference, we’ve all been in situations where small talk is inevitable. That’s right, countless times it seems we’re forced to feign interest and try to discuss something… Read More

Establishing a solid morning routine is a critical part of good self-care and maintaining high levels of productivity throughout the day. If you do not start your day with a positive morning routine, it can be all too easy to develop bad habits. There are a few small changes you can make to your morning… Read More

It’s a fairly normal expectation when working any job that, at some point, you will have a conflict or a disagreement with a coworker. Even though conflicts are a common problem, not everyone has the tools necessary to deal with such issues mindfully. Unfortunately, it’s common to deal with disagreement by becoming somewhat manipulative or… Read More

We’ve all had negative work experiences, but have you ever considered that you might be experiencing toxic positive experiences? It sounds like a strange term, how something can positively be toxic? But actually, toxic positivity can be harmful and upsetting, and can even cause depression. Many people have no idea when they’re experiencing toxic positivity,… Read More

Let’s face it, Mondays are definitely not the best. They’re infamously dreaded, and usually require numerous cups of coffee to survive. But why do we let Mondays get the better of us so often? At the end of the day, they’re really just another day of the week. They don’t need to be so awful,… Read More

Unfortunately, there’s a huge stigma surrounding unemployment that just doesn’t need to be there, particularly given recent circumstances. The subsequent shame associated with temporarily relying on unemployment can make you feel judged. But the truth is, there’s no need to be embarrassed about needing a little help, especially under certain circumstances.  The fact of the… Read More

We’ve all, at some point, had to deal with that one annoying coworker who is constantly complaining. It’s never pleasant, and all too often, it can lead to an uncomfortable or hostile work environment.  Let’s face it, we all grumble about something from time to time, but constant complaining is a real culture killer in… Read More